"I struggled with various eating disorders for over 12 years and saw many different psychologists, nutritionists, and psychiatrists. I tried everything, but I could not overcome certain behaviour patterns, my inner critic, and negative thought patterns.
Kailin brings an entirely different perspective to ED recovery because she has lived experience and knows exactly what it feels like. Kailin is the most loving and welcoming person I have ever worked with. She makes you feel safe and heard. She starts from the very beginning and works on challenging your inner critic and thought patterns, understanding the roots of fat phobia and the impact of societal norms, learning to validate and praise yourself, and practice self-compassion.
I struggled to practice intuitive eating on my own but Kailin helped me so much and I truly feel I am on my way to be a full intuitive eater. Kailin uses various coaching methods in session and provides tons of journal prompts and activities to complete out of session. I’m a more content person after working with Kailin. I now validate and praise myself every day, I eat and wear what I want to because it makes me feel good, and I am aware of my ED inner critic thought patterns and know how to challenge them and work through them with self-compassion.
I cannot recommend Kailin enough; she was put on this earth to do this work and she is incredibly skilled."