Services
I provide individualized one-on-one recovery coaching anywhere in the world via Zoom for
anyone 18 years and older struggling with disordered eating, self love, or those who want to
learn how to listen to their body by using intuitive eating.
I have worked with all of the following:
Disordered eating
Or 'atypical' eating disorder diagnoses. Atypical diagnoses, as well as undiagnosed disordered eating patterns, habits, and fears.
Anorexia nervosa
If you have been diagnosed with anorexia nervosa, you must be working alongside a treatment team as well in order to receive coaching.
Binge Eating Disorder
From moderate to severe cases, we will work on healing your relationship with food and your body, with a focus on body acceptance and intuitive eating.
Bulimia nervosa
Often categorized by cycles of binge eating with compensatory behaviours. Working with a treatment team might be necessary.
Compulsive exercise
Compulsive exercise is usually tied to body dysmorphia and body dissatisfaction. We will focus on finding balance, and healing your relationship with your body.
Orthorexia
An unhealthy obsession with “healthy” eating that can damage your long term wellbeing and happiness. We will focus on letting go of food rules and cultivating a healthy relationship with food, ourselves, and exercise.
*Please note that you do not need a diagnosis in order to work with me. You can also suffer from several different disorders or subcategories within the listed disorders above. To receive an accurate diagnosis, please seek help from a medical professional.*
